Deep tissue massage is great for de-stressing, releasing mental and physical tension, increasing your energy levels and enhancing your overall sense of well-being. It is worth making a distinction here regarding stress. Not only does a treatment itself de-stress you, but more importantly, a deep-tissue-massage improves your automatic response to stress – in other words you deal with on-coming stress better.
Deep-tissue massage works on the deeper muscles within your body, and your therapist uses slower firmer strokes than normal massage. If you have a particular area of tension and strain then we can concentrate the massage on those particular areas using deep finger pressure.